This is an opportunity to land in authentic community
with other women. This space will gently facilitate coming together in a
comfortable, casual and contained group setting.
We will show up to ourselves through meditation, centering, journal work,
and creative forming, check in council style and be together in personal process.
This is a space to share in our humanity, to affirm we are not alone in
everything from our suffering to our greatest joy.
We are practicing and learning how to keep the fullness of who we are,
while in relationship to others; building a community based in
heartfelt consciousness, support for wholeness and truthful living.
This space is collaborative and open to the needs of those in it.
Feel free to get in touch with questions and interest: www.mariettaskeen.com
Room for 6 in the group.
Yin Yoga with Megan Moss Freeman
www.Meganmossyoga.com for more offerings!
Returning to Self: Yin Yoga and Meditation 4 Week Series
with Megan Moss Freeman and Marietta Skeen Mondays 5:30-8:30pm- Full.
Meditation for Everyday Life with Marietta Skeen- FULL
6-8pm Thursday February 1, 8, 15, 22, & March 1, & 8
(Next 6 week series starts March 15th- email with interest as group fills fast)
Do you want to learn how to meditate in an easeful, loving way? This is a way of being with yourself and others where ALL experiences are welcome. There is no requirement to sustain a
perfect body position, follow the breath, or recite a mantra. In this style of sitting, we are interested in being comfortable, being with what the mind and body naturally gravitate toward, and beginning to trust that the body-mind system actually knows what it needs.
We use memory as a practice of caring awareness. Folks are invited to recall, journal and reflect on their sittings and then, have the option to share experiences in a familiar, small group setting. This process helps to bring the meditative state into relationship and daily life. Within the 6 weeks, you will see the impact a supported practice can make in your life. It’s pretty special. This is a 6 week series meeting on Thursday evenings 6-8pm Starting October 19th till November 30th (skipping Thursday the 23rd for Thanksgiving).
Cost is $25 a session. Preregistration required.
PAST CLASSES AT THRIVE:
Art and Yoga for Stress Relief for Teen Girls
5:30-6:30 pm Tuesdays
For girls ages 12-18.
Come relax your mind and body. Let go of tension and anxiety through:
drawing to music
gentle stretches and yoga poses
final relaxation with guided imagery